ManOfKnight's Journal, 07 January 2014

Weigh In record (no journal entry) for 07 January 2014

302.0 lb Lost so far: 0 lb. Still to go: 117.0 lb. Diet followed poorly.

Diet Calendar Entries for 07 January 2014:

920 kcal

Fat: 62.00g | Prot: 22.00g | Carb: 66.00g. Breakfast: Hotzi Sausage Biscuit. more...

3756 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 4.7 lb a week


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ManOfKnight's weight history