Weigh In record (no journal entry) for 08 January 2014
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286.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2014:
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683 kcal
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Fat: 40.22g | Prot: 54.76g | Carb: 26.72g.
Breakfast: Kraft Velveeta Cheese Slices, Jimmy Dean Hearty Turkey Sausage Crumbles, All Whites 100% Liquid Egg Whites. Lunch: Kraft Ranch Salad Dressing, Grape Tomatoes, Oscar Mayer Smoked Ham Natural, Great Value Fancy Sharp Cheddar Cheese Shredded, Mixed Salad Greens. Snacks/Other: Publix Red Bell Pepper. more...
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