mxi's Journal, 04 February 2011

starting again. only gonna weigh once a week

254.0 lb Lost so far: 19.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 33.20g | Prot: 43.97g | Carb: 174.63g.   Breakfast: Asda Wheat Bisks, Tea, white 2 sugars. Lunch: Slim A Soup Spicy Lentil, Sainsbury's classic diet cola, Sunbites Sour cream and cracked pepper, sunbites original, Muller Light Yogurt - Orange Sprinkled with Dark Chocolate. Dinner: Bread baton, Lentil Soup. more...

3290 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...