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13.5%
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179.5 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2014:
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2951 kcal
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Fat: 109.85g | Prot: 102.24g | Carb: 396.52g.
Breakfast: Yogurísimo Yogurt Bebible, Cuartirolo Descremado Light Cheese Veronica, Semillas de Lino, Granix Cereal Mix (Granix), Yogurt Ser Bebible Vainilla 0%, Tcn Albumina de Huevo en Polvo, Melón. Lunch: Yogurísimo Yogurt Bebible, Nestlé Cereal Fitness Fruits. Dinner: Sandía. Snacks/Other: Pehuamar Maní Pelado Frito Salado, Grido Helado. more...
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2178 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Desk Work - 1 hour and 50 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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gaining 7.7 lb a week
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