Weigh In record (no journal entry) for 21 April 2021
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151.2 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1580 kcal
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Fat: 44.73g | Prot: 121.33g | Carb: 162.57g.
Breakfast: Ciqual Banane Ciqual, Sojasun Yaourt Nature, Lipton Thé Vert Menthe, Café. Lunch: Bjorg Lait d’Amande, Paquito Cocktail de Fruits Rouges, Ciqual Filet de Poulet Ciqual, Ciqual Myrtilles, Alsa Levure Chimique, Mon Fournil Farine Complète de Sarrasin Bio, Ciqual Champignons de Paris Crus Ciqual, Ciqual Tomate Crue Ciqual, Ciqual Courgette Crue Ciqual. Dinner: Ciqual Mix Energie, Bio Muesli Ciqual Croustillant 4 Cereales, Ciqual Muesli Multicereales, Alesto Noisettes Décortiquées et Grillées, Marque Repère Pépites de Chocolat, Ciqual Pomme Crue Ciqual, Ciqual Tomate Crue Ciqual, Fleury Michon Blanc de Poulet Rôti, Elephant Tisane, Blanc d'Oeuf Cuit, Ciqual Salade Verte Ciqual. Snacks/Other: Canderel Vanilla, Printiligne Fromage Blanc 0%. more...
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gaining 1.8 lb a week
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