Weigh In record (no journal entry) for 20 April 2021
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141.8 lb
Lost so far: 3.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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471 kcal
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Fat: 20.63g | Prot: 49.74g | Carb: 18.84g.
Breakfast: Yogur Natural. Lunch: Robalo, Nopales. Dinner: Buffalo Wild Wings Chicken Wings (3). more...
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losing 4.1 lb a week
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zurikata's weight history
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