Weigh In record (no journal entry) for 03 February 2011
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125.2 lb
Lost so far: 2.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2011:
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958 kcal
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Fat: 54.89g | Prot: 31.14g | Carb: 89.13g.
Lunch: trail mix, mixed vegetables, saltines, provolone, swiss cheese slice, sour cream, light, borscht. Dinner: sugar-free pie, Stewed Tomatoes, artichokes and tomatoes, yogurt, greek lamb, green salad. more...
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1521 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.1 lb a week
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BJ's weight history
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