Weigh In record (no journal entry) for 03 February 2011
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191.0 lb
Lost so far: 31.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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520 kcal
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Fat: 31.00g | Prot: 30.00g | Carb: 16.00g.
Breakfast: Advantage Mocha Latte Shake. Lunch: string cheese. Dinner: Broccoli Cheddar Soup. more...
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losing 0.5 lb a week
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