Weigh In record (no journal entry) for 20 April 2021
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138.6 lb
Lost so far: 2.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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728 kcal
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Fat: 34.19g | Prot: 28.14g | Carb: 77.98g.
Breakfast: IHOP Chocolate Chip Pancakes. Lunch: Kraft Light Mayonnaise, Nature's Pride Honey Wheat Bread, Sea Pak Alaskan Salmon Burger Patty, Roma Tomatoes, Calavo Avocado, Coastal Valley Farms Organic Spring Mix. Snacks/Other: Bananas . more...
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losing 5.6 lb a week
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krazeemeow's weight history
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