Weigh In record (no journal entry) for 20 April 2021
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148.6 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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862 kcal
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Fat: 48.32g | Prot: 40.29g | Carb: 69.36g.
Breakfast: Сушеная Клюква, President Сыр Бри, King Манго Сушёное , Lindt Горький Шоколад 85%, Сырники Домашние. Lunch: Сушеная Клюква, President Сыр Бри, Хлебзавод 28 Хлеб Литовский Темный , Борщ с Говядиной. more...
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gaining 1.5 lb a week
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