Weigh In record (no journal entry) for 03 February 2011
|
206.5 lb
Lost so far: 7.7 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2011:
|
1616 kcal
|
Fat: 51.71g | Prot: 88.60g | Carb: 218.63g.
Breakfast: Water (Bottled), hazelnut cream, coffee, CranBran, egg white. Lunch: Water (Bottled), pinto beans, gum, nacho cheese, Chicken Breast (Skin Not Eaten), Tortilla Corn Chips. Dinner: Kellog's special protein bar, Trail's End Popcorn, Sara Lee hamburger bun, 34 fl oz watter (bottled), chicken breast. more...
|
|
2681 kcal
|
Activities & Exercise:
arms and upper back - 20 minutes, eleptical - 45 minutes, Resting - 19 hours, Sleeping - 3 hours and 55 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unica's weight history
|