Weigh In record (no journal entry) for 03 February 2011
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137.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1768 kcal
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Fat: 72.19g | Prot: 87.78g | Carb: 188.31g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Nonfat Peach Greek Yogurt. Lunch: California Rolls, Tempura Roll. Dinner: Cheesecake, Mashed Potatoes (Whole Milk and Butter Added), Green Cabbage, Corned Beef Brisket (Cured). more...
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losing 2.5 lb a week
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ileanudont's weight history
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