Weigh In record (no journal entry) for 20 April 2021
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264.3 lb
Lost so far: 2.4 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1540 kcal
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Fat: 73.01g | Prot: 56.38g | Carb: 158.31g.
Lunch: Cucina Parmesan , Mamma Gina Spaghetti Napoli. Dinner: Le Moulin du Pivert Fourré Choc, Tomaten, Hartgekochtes Ei, Aloha Granola Nuts & Cocoa, Möhren, Getrocknete Kürbiskerne, Olivenöl, Balsamico, Äpfel, Züger Bio Hirtenkäse Laktosefrei, Voelkel Haferdrink, Gartenkrone Himbeeren Tiefgefroren. more...
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losing 9.3 lb a week
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nöhöhöhö's weight history
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