Weigh In record (no journal entry) for 03 February 2011
|
144.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2011:
|
1346 kcal
|
Fat: 25.10g | Prot: 26.56g | Carb: 263.56g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar. Lunch: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar. Dinner: Mountain Dew, Marinara Dipping Sauce, Cheese Breadstick, Big Dipper Pizza. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dannie382's weight history
|