Jeri_Joseph's Journal, 03 February 2011

freezing weather
128.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:
2096 kcal Fat: 86.84g | Prot: 53.54g | Carb: 272.82g.   Breakfast: Coffee, Cream Substitute (Powdered), Biscuits Grands! Jr. Golden Homestyle - Butter Tastin'. Lunch: Cornbread Dressing. Dinner: Lettuce Salad with Assorted Vegetables, Cornbread Dressing, Poached Egg, Rold Gold Classic Style Tiny Twists Pretzels, Pancake Syrup, Cornbread (Home Recipe). more...
steady weight

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