Weigh In record (no journal entry) for 07 January 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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109 kcal
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Fat: 0.38g | Prot: 3.55g | Carb: 24.00g.
Lunch: Onions, Tomatoes, Del Monte Whole Green Beans (Canned). more...
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losing 0.4 lb a week
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