Weigh In record (no journal entry) for 19 April 2021
|
240.3 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2021:
|
564 kcal
|
Fat: 26.41g | Prot: 43.27g | Carb: 37.38g.
Breakfast: 3 Corações Cappuccino Descafeinado, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Maionese. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reginahcorrea's weight history
|