Weigh In record (no journal entry) for 17 April 2021
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136.4 lb
Lost so far: 0 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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417 kcal
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Fat: 8.71g | Prot: 51.64g | Carb: 30.75g.
Breakfast: Hero Marmellata Light Arance Amare, Lidl Albume d'uovo Pastorizzato, Prozis Pancake Chocolate Brownie. Lunch: Mincidelice Bevanda Cappuccino. Snacks/Other: Lidl Mandorle Californiane. more...
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losing 34.7 lb a week
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