Weigh In record (no journal entry) for 07 January 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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390 kcal
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Fat: 13.00g | Prot: 19.00g | Carb: 35.00g.
Dinner: Chicken Marsala & Roasted Redskin Potatoes. more...
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gaining 70.0 lb a week
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