Weigh In record (no journal entry) for 07 January 2014
|
130.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2014:
|
357 kcal
|
Fat: 11.28g | Prot: 6.55g | Carb: 59.59g.
Lunch: Pero Family Farms Mini Sweet Peppers, Honeycrisp Apples, Marketside Asian Chopped Salad, Baby Carrots, Marketside Sugar Snap Peas. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diaz8176's weight history
|