Ubkitty's Journal, 07 January 2014

137.1 lb Lost so far: 2.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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878 kcal

Fat: 29.04g | Prot: 44.77g | Carb: 115.43g.   Breakfast: Frozen Kernel Corn, Baked Potato (Peel Eaten), Meat Loaf Made with Beef, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Italian 5 Whole Grain Bread, Coffee with Milk. more...

1553 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...