jktieman's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
249.0 lb Lost so far: 2.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet jktieman's own diet  

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redbaron recorded a Weigh In at 231.7 lb.
lovergirl654 updated their Food Diary.
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MikeyVDenver updated their Exercise Diary.
cahm38 recorded a Weigh In at 172.0 lb.
jmb3450 supported ClassicRocker's Journal Entry.
dtimoth recorded a Weigh In at 198.4 lb.