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Pd?!
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106.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1350 kcal
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Fat: 51.50g | Prot: 66.64g | Carb: 151.08g.
Breakfast: Alpro Latte Mandorla, Fibra Flakes, Cruschini. Lunch: Misto Benessere Contorno Più, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Olio Extra Vergine di Oliva, Pane Integrale, Esselunga Equilibrio Ricotta Fresca Senza Lattosio. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Asparagi, Petto di Pollo, Carne, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
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gaining 1.3 lb a week
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