r0nni's Journal, 07 January 2014

Weigh In record (no journal entry) for 07 January 2014
168.9 lb Lost so far: 7.5 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entry for 07 January 2014:
105 kcal Fat: 5.26g | Prot: 11.61g | Carb: 2.80g.   Breakfast: Egg White, Egg, Spinach. more...
losing 3.6 lb a week



     
 

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