vguerrette's Journal, 03 February 2011

148.8 lb Lost so far: 1.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 50.37g | Prot: 71.80g | Carb: 127.90g.   Breakfast: babybel, Thick & Creamy Lowfat Strawberry Yogurt, vanilla almond. Lunch: garlic herb spread, wheat thins big, lean cuisine panini. Dinner: Seasoned Steak Strips, Spring Mix, Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: Garden Tomato & Basil. more...

2057 kcal

Activities & Exercise: Just Dance 2 - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours. more...