kyleintally's Journal, 18 April 2021

342.8 lb Lost so far: 29.2 lb.    Still to go: 142.8 lb.    Diet followed reasonably well.

---

1769 kcal

Fat: 100.82g | Prot: 74.66g | Carb: 150.45g.   Breakfast: Del Monte Mixed Fruit Cup No Sugar Added, Oscar Mayer Traditional Bacon, Cheddar Cheese, Whole Wheat Bread, Egg White. Lunch: Sonny's Bar-B-Q French Fries, Sonny's Bar-B-Q Sliced Pork Sandwich on Garlic Bread. Snacks/Other: Gold Emblem Abound Unsalted Deluxe Mixed Nuts, Nice! Natural Raw Mixed Nuts. more...

4239 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...