Weigh In record (no journal entry) for 18 April 2021
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105.6 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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1152 kcal
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Fat: 30.64g | Prot: 74.52g | Carb: 133.43g.
Breakfast: Lipton Yellow Label Tea, Mestemacher Pan Integral Multigrano Alto en Fibra, Palta, Super Pollo Pechuga Deshuesada. Lunch: Natura Aceite de Maravilla, Tomates, Banquete Arroz Grano Largo Ancho, Zanahoria Cocida, Wasil Arvejas, Super Pollo Pechuga Deshuesada. Dinner: Natura Aceite de Maravilla, Tomates, Pimiento Rojo, Pechugas de Pollo (o Cocidas), Wasil Arvejas, Zanahoria Cocida, Banquete Arroz Grano Largo Ancho. Snacks/Other: Sweet Freedom Golden Syrup, Sweet Freedom Choc Shot , Piña, festive pud. more...
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gaining 1.7 lb a week
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rociangelical1's weight history
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