BethChristbaum's Journal, 03 February 2011

BethChristbaum's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2011

232.8 lb Lost so far: 7.2 lb. Still to go: 52.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:

1205 kcal

Fat: 46.14g | Prot: 46.35g | Carb: 152.87g. Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Luna Bar - Chocolate Peppermint Stick, Green Leaf Lettuce. Dinner: #4 Turkey Tom. Snacks/Other: Vanilla Sandwich Cookie. more...

2572 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

BethChristbaum's weight history

view complete history

BethChristbaum's Journal, 03 February 2011

Submit a Comment

Other Related Links

Members

BethChristbaum's weight history