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calorie counting makes so much more sense than the new power points for WW. Loved the old WW .. ugh, hate the new one. I think this is going to be good for me. Time to regain ground lost.. err gained?
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176.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2011:
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1623 kcal
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Fat: 34.35g | Prot: 61.30g | Carb: 248.92g.
Breakfast: Tea (Brewed), Butter, Healthy Multi-Grain Bread, Marmalade, Sugar, Whole Milk. Lunch: coke, Golden Crinkles French Fried Potatoes, ground beef, salsa. Dinner: chicken breast, peas, rice, cream of mushroom soup. Snacks/Other: whole milk, dannon 60 calorie, bundt cake, half and half, cake batter. more...
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losing 5.6 lb a week
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