dannifatso's Journal, 14 April 2009

I knew I'd start going up after the Easter feast. Time to buckle down and get serious again!

131.8 lb Lost so far: 13.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 48.78g | Prot: 102.41g | Carb: 119.09g.   Breakfast: eggs, cottage cheese 1%, asparagus. Lunch: honey baked ham, baby carrots, grape tomatoes, Ken's steak house lite caesar dressing, green bell pepper, onions, romaine lettuce, Spring Mix, mozzarella cheese. Dinner: mashed potatoes, asparagus, egg, sweet potato, maple syrup, pickled beets, pickled egg. Snacks/Other: strawberries, cottage cheese 2%, peanut butter, reduced fat, celery, minneola. more...

1527 kcal

Activities & Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...