Weigh In record (no journal entry) for 07 January 2014
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360.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2014:
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2945 kcal
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Fat: 102.52g | Prot: 150.94g | Carb: 352.83g.
Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Lakeland Hamburger Bun, Crystal Farms American Deluxe Processed Cheese, Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), 1% Fat Milk. Dinner: Lipton Pure Leaf Iced Tea Lemon, DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Kellogg's Apple Jacks. more...
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