Weigh In record (no journal entry) for 03 February 2011
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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221 kcal
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Fat: 7.75g | Prot: 8.17g | Carb: 31.38g.
Breakfast: Lowfat 2% Milk, Cream (Half & Half), Old Fashioned Oats, Coffee. more...
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steady weight
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kirbysmom's weight history
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