Weigh In record (no journal entry) for 06 January 2014
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1204 kcal
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Fat: 40.87g | Prot: 50.10g | Carb: 170.26g.
Breakfast: Instant Oatmeal. Lunch: Instant Oatmeal. Dinner: Costco BBQ Pork Ribs. Snacks/Other: Raisins, Mixed Nuts. more...
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steady weight
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