Weigh In record (no journal entry) for 03 February 2011
|
148.4 lb
Lost so far: 19.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2011:
|
1362 kcal
|
Fat: 61.30g | Prot: 41.92g | Carb: 162.89g.
Breakfast: Irish Creme Liquid Coffee Creamer, Bananas, Coffee (Brewed From Grounds). Lunch: Coke Zero, Cream Of Potato Soup (Canned, Condensed), Tomato & Mozzarella Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SGrassi's weight history
|