Weigh In record (no journal entry) for 18 April 2021
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251.8 lb
Lost so far: 28.4 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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154 kcal
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Fat: 7.25g | Prot: 4.32g | Carb: 15.90g.
Breakfast: Aldi Rote Paprika, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Burger Knäcke Knäckebrot Urtyp. more...
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gaining 1.5 lb a week
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gabrys-jersleben's weight history
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