Weigh In record (no journal entry) for 03 February 2011
|
271.0 lb
Lost so far: 5.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2011:
|
2137 kcal
|
Fat: 65.83g | Prot: 87.89g | Carb: 311.51g.
Breakfast: Raisin Bran, 50/50 Omega-3 Butter Blend, Double Fiber 100% Whole Wheat Bread. Lunch: Chunky Classic Chicken Noodle Soup, Saltines, 100% Black Cherry Concord Grape Juice. Dinner: Chunk Light Tuna, Sweet Relish. Snacks/Other: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Wild Cherry Pepsi (20 oz), Nourishing Food Bar - Chocolate Chip Peanut, Braeburn Apples, Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cort13's weight history
|