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164.4
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158.2 lb
Lost so far: 28.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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659 kcal
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Fat: 39.15g | Prot: 38.84g | Carb: 41.29g.
Breakfast: Activia Greek Yogurt Garden Blueberry, Pecan Nuts , Banana, Walnuts. Lunch: Sargento Classic Mild Cheddar Cheese, Sweet Red Peppers , Egg. more...
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steady weight
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