wendylinkous's Journal, 06 January 2014

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Weigh In record (no journal entry) for 06 January 2014

124.0 lb Lost so far: 12.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2014:

550 kcal

Fat: 15.00g | Prot: 35.00g | Carb: 71.00g. Breakfast: EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Sun Chips French Onion, Pringles stix. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Pringles stix, EAS Lean 15 Protein Powder - Vanilla Cream. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.5 lb a week

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wendylinkous's Journal, 06 January 2014

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