mareve's Journal, 06 January 2014

191.0 lb Lost so far: 29.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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639 kcal

Fat: 18.25g | Prot: 47.60g | Carb: 71.20g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: World Table Brown Rice & Flax Rice Crackers, Publix Boneless Skinless Chicken Breast, Amy's Organic Medium Chili. more...

2693 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes. more...