Weigh In record (no journal entry) for 03 February 2011
|
169.0 lb
Lost so far: 5.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2011:
|
1711 kcal
|
Fat: 47.46g | Prot: 48.79g | Carb: 281.28g.
Breakfast: 1% Fat Milk, Cinnamon Burst Cheerios, Sugar, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coca-Cola Classic (20 oz), French Fries (Medium), Cheeseburger. more...
|
|
2350 kcal
|
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|