Weigh In record (no journal entry) for 06 January 2014
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162.4 lb
Lost so far: 8.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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466 kcal
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Fat: 15.70g | Prot: 22.00g | Carb: 57.00g.
Breakfast: Zico Pure Premium Chocolate Coconut Water (Bottle), Vega One All-in-One Nutritional Shake - Chocolate. Snacks/Other: Larabar Cappuccino. more...
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gaining 2.3 lb a week
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kecia3808's weight history
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