BJ's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
125.5 lb Lost so far: 2.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2011:
941 kcal Fat: 55.41g | Prot: 28.18g | Carb: 92.82g.   Lunch: granny smith apple, swiss cheese slice, Special Dark Chocolate Kisses, trail mix, cheddar cheese, low fat. Dinner: hershey kisses, pecan pie, barley soup, vinegrette, avocado, green salad. more...
1524 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
steady weight

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