Weigh In record (no journal entry) for 06 January 2014
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142.0 lb
Lost so far: 41.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2014:
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1843 kcal
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Fat: 144.02g | Prot: 100.72g | Carb: 46.89g.
Breakfast: Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Tomatoes, Flax USA Golden Flax Cold Milled Golden Flax Seed, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Coffee and Chicory, Fritatta. Dinner: Garam Masala Chicken, morrocan chicken soup. Snacks/Other: Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, mocha pot de creme, Cream Cheese, Green Peppers, Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory. more...
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gaining 1.0 lb a week
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right-now-or-never's weight history
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