bossshock's Journal, 16 April 2021

M
308.4 lb Lost so far: 14.3 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2021:
1957 kcal Fat: 42.42g | Prot: 85.81g | Carb: 308.66g.   Breakfast: Coffee with Cream and Sugar, Kellogg's Special K Pastry Crisps - Blueberry. Lunch: AriZona Beverage Fruit Punch, Godfather's Pizza Pepperoni Original Crust Pizza (Large), Godfather's Pizza Cheese Original Crust Pizza (Mini). Dinner: Wegmans Baby White Potatoes, Baby Carrots , Swiss Steak. more...
4969 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.9 lb a week

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