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Danni97
Journal
06 Jan 14
Danni97's Journal, 06 January 2014
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Weigh In record (no journal entry) for 06 January 2014
243.6 lb
Lost so far:
0 lb
.
Still to go:
83.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2014:
120 kcal
Fat: 2.00g | Prot: 4.00g | Carb: 24.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar.
more...
2786 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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