Weigh In record (no journal entry) for 16 April 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2021:
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1291 kcal
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Fat: 40.80g | Prot: 66.87g | Carb: 170.86g.
Breakfast: Manzana Verde. Lunch: Bimbo Pan Blanco, FUD Virginia Jamón de Pavo (18,7g), McCormick Mayonesa Light, Kanikama, Jitomate, La Villita Queso Panela. Dinner: Semillas Secas de Chía, Plátano, Lala Leche Entera. Snacks/Other: Nestlé La Lechera Untable. more...
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gaining 0.5 lb a week
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