DrStinkbomb's Journal, 13 April 2009

Weigh In record (no journal entry) for 13 April 2009
214.6 lb Lost so far: 25.4 lb.    Still to go: 24.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 April 2009:
1543 kcal Fat: 19.95g | Prot: 42.79g | Carb: 300.50g.   Breakfast: Fat Free Yogurt, Banana, Pancakes. Lunch: 100 calorie pack, sun chips, Light Fat Free Strawberry Yogurt, Bananas. Dinner: Banana, Fat Free Yogurt. Snacks/Other: Sun Chips, tostitos baked scoops, Fat Free Yogurt. more...
2371 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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