Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DrStinkbomb
Journal
13 Apr 09
DrStinkbomb's Journal, 13 April 2009
DrStinkbomb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2009
214.6 lb
Lost so far:
25.4 lb
.
Still to go:
24.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 April 2009:
1543 kcal
Fat: 19.95g | Prot: 42.79g | Carb: 300.50g.
Breakfast:
Fat Free Yogurt, Banana, Pancakes.
Lunch:
100 calorie pack, sun chips, Light Fat Free Strawberry Yogurt, Bananas.
Dinner:
Banana, Fat Free Yogurt.
Snacks/Other:
Sun Chips, tostitos baked scoops, Fat Free Yogurt.
more...
2371 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DrStinkbomb's weight history
view complete history