Weigh In record (no journal entry) for 06 January 2014
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164.6 lb
Lost so far: 17.6 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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143 kcal
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Fat: 1.18g | Prot: 7.33g | Carb: 29.87g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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gaining 0.4 lb a week
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