Weigh In record (no journal entry) for 06 January 2014
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196.6 lb
Lost so far: 13.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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873 kcal
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Fat: 69.31g | Prot: 26.23g | Carb: 13.29g.
Breakfast: Egg Beaters Egg Beaters - Original, habbersett habbersett sausage, Egg, American Cheese (Cold Pack) . Dinner: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, kc Kansas City original steak burger, Green Giant Steamers Cauliflower & Cheese Sauce. more...
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steady weight
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fjc12345's weight history
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