BogeymanEdm's Journal, 16 April 2021

Bar food, so much salt!!

234.2 lb Lost so far: 0 lb. Still to go: 19.2 lb. Diet followed reasonably well.

gaining 3.5 lb a week

Comments

Water, water, and more water! It will help lower your blood salinity - and the extra exercise from running to the loo all day can’t hurt either! 😄

16 Apr 21 by member: grammalaura

That’s the only running I do - from the couch to the John! Lol

18 Apr 21 by member: BogeymanEdm


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BogeymanEdm's weight history